RM Home Page

YELLOW BELT

1. Basic Chart

2. Basic Movement # 1

3. Grab Arts 1 through 3

4. Punching Rotations 1 through 3

5. Kiai (Karate yell); loud and silent

6. Proper breathing when striking

7. Rules and Regulations

8. Application of what you have learned

YELLOW / ORANGE BELT

1. Review all previous requirements

2. Basic Movement # 2

3. Falling and Rolling

4. Proper Sitting Position

5. Learning how to (Uki) “dummy”

6. Learning striking with intensity

a) Control no contact
b) Control Tap
c) Test condition adult dummy

7. Application of what you have learned

Green Belt

BASIC CHARTS

Punches; V-Punches; Strikes; Pokes; Chops; Kicks; Blocks; Open Hand Blocks; Stances; Right& Left Side Cover

KATAS

Basic Movements 1-6; Kata 2; PalamaSet; Fu-Hok/Kata 2; Basic Blocking Set; Basic Kicking Set;

Short 1; Long 1; Short 2; Staff Set

SELF DEFENSE

GRab Art 1 - 11; Punching Rotation 1 - 11; Kahoy 1 - 3; Combinations 1 - 3; Club 1 - 3; Knife 1 - 3;

Fast Strike 1 - 5 left & right

OTHER

Break Fall (Forward, Back, & Both Sides); Rolls (Forward & Back); Kiai; Silent Kiai; History; How to Dummy;

Notebook; Oral Presentation; Essay; Sparring (Tournament,Street, & 2 on 1)

ORANGE / PURPLE BELT

1. Review all previous requirements

2. Basic Movement # 4

3. Footwork Drills

4. Ad lib grab Arts 1 through 6

5. Notebook

6. Application of what you have learned

PURPLE BELT

1. Review all previous requirements

2. Basic Movement # 5

3. Grab Arts 6 through 9

4. Punching Rotations 6 through 9

5. Basic Blocking Set

6. Fighting Stance Punches

7. Animal Strikes

8. Application of what you have learned..

Blue / Green Belt

1. Review of all previous requirements

2. Short Form 1

3. Long Form 1

4. Combinations 1 through 3

5. Ad lib combinations 1 through 3

6. Advance Salutations

7. Application of what you have learned

PURPLE / BLUE BELT

1. Review all previous requirements

2. Basic Movement # 6

3. Kata 2

4. Basic Kicking Set

5. Grab Arts 10 through 11

6. Punching Rotations 10 through 11

7. Ad lib grab arts 10 through 11

8. Ad lib punching rotations 10 through 11

9. Sergeant of Arms duties

10. Application of what you have learned

Blue Belt

1. Review of all previous requirements

2. Short 45

3. Palama Set

4. Kahoy 1 through 5

5. Ad lib Kahoy 1 through 5

6. History and knowledge

7. Helping others learn

8. Application of what you have learned

ORANGE BELT

1. Review all previous requirements

2. Basic Movement # 3

3. Grab Arts 4 through 6

4. Punching Rotations 4 through 6

5. Short Salutation

6. Tournament Presentation

7. Sparring

8. Application of what you have learned