YELLOW BELT

Basic Chart
Basic Movement # 1
Grab Arts 1 through 3
Punching Rotations 1 through 3
Kiai (Karate yell); loud and silent
Proper breathing when striking
Rules and Regulations
Application of what you have learned

YELLOW / ORANGE BELT

Review all previous requirements
Basic Movement # 2
Falling and Rolling
Proper Sitting Position
Learning how to (Uki) “dummy”
Learning striking with intensity
Control no contact
Control Tap
Test condition adult dummy
Application of what you have learned

ORANGE BELT

Review all previous requirements
Basic Movement # 3
Grab Arts 4 through 6
Punching Rotations 4 through 6
Short Salutation
Tournament Presentation
Sparring
Application of what you have learned

ORANGE / PURPLE BELT

Review all previous requirements
Basic Movement # 4
Footwork Drills
Ad lib grab Arts 1 through 6
Notebook
Application of what you have learned

PURPLE BELT

Review all previous requirements
Basic Movement # 5
Grab Arts 6 through 9
Punching Rotations 6 through 9
Basic Blocking Set
Fighting Stance Punches
Animal Strikes
Application of what you have learned..

PURPLE / BLUE BELT

Review all previous requirements
Basic Movement # 6
Kata 2
Basic Kicking Set
Grab Arts 10 through 11
Punching Rotations 10 through 11
Ad lib grab arts 10 through 11
Ad lib punching rotations 10 through 11
Sergeant of Arms duties
Application of what you have learned

Blue Belt

Review all previous requirements
S hort 45
Palama Set
Kahoy 1 through 5
Ad lib Kahoy 1 through 5
History and knowledge
Helping others learn
Application of what you have learned

Blue / Green Belt

Review of all previous requirements
Short Form 1
Long Form 1
Combinations 1 through 3
Ad Lib combinations 1 through 3
Advance Salutations
Applications Salutations
Application ofwhat you have learned

Green Belt

BASIC CHARTS

Punches; V-Punches; Strikes; Pokes; Chops; Kicks; Blocks;
Open Hand Blocks; Stances; Right& Left Side Cover

KATAS
Basic Movements 1-6; Kata 2; PalamaSet; Fu-Hok/Kata 2; Basic Blocking Set;
Basic Kicking Set; Short 1; Long 1; Short 2; Staff Set

SELF DEFENSE
Grab Art 1 - 11; Punching Rotation 1 - 11; Kahoy 1 - 3;
Combinations 1 - 3; Club 1 - 3; Knife 1 - 3;
Fast Strike 1 - 5 left & right

OTHER

Break Fall (Forward, Back, & Both Sides); Rolls (Forward & Back);
Kiai; Silent Kiai; History; How to Dummy;

Notebook; Oral Presentation; Essay;
Sparring (Tournament,Street, & 2 on 1)